Join Carmen Ditzler at Healthy Families, Healthy Babies for a workshop focused on hormones, pelvic health, and simple strategies for wellness in perimenopause and menopause. A light meal will be provided, with a gluten free and vegan option available.

Carmen is a kinesiologist with a focus on pelvic floor and core health and healing. She’s funny, engaging, and welcomes all gender identities to come and learn.

This is a free workshop open to anyone who wants to learn more about perimenopause and menopause. There is a limit of 12 people, so please RSVP to hello@dawsonwomensshelter.com or call 867-993-5086.

Accessibility information: This workshop will take place at Healthy Families, Healthy Babies, in the YOOP hall at the corner of King St and Second Ave in Dawson City, Yukon. There is a ramp to access the building and there are accessible washrooms inside. There will be seating available for the workshop. The workshop will be approximately 2.5 hours and includes breaks and time for questions.